· I intend to deepen my relationship with my spouse. When you set your intentions, choose ones that [...] Remember… · Take journals & mail with me so I can catch up on my reading if I am early for an appointment. trying to concentrate on more than three primary goals at a time can put your mind into overload.Once you?ve stated your intentions, it?s time to get REALLY specific by identifying measurable goals to help you follow through with them.Here?s how this works. Is your self-talk full of “I have-to,” “I gotta,” or “I should”?
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